{"id":1111,"date":"2026-10-11T11:33:15","date_gmt":"2026-10-11T09:33:15","guid":{"rendered":"https:\/\/drnourhandaif.com\/?p=1111"},"modified":"2026-10-11T11:33:15","modified_gmt":"2026-10-11T09:33:15","slug":"scaling-and-polishing-teeth-cleaning","status":"publish","type":"post","link":"https:\/\/drnourhandaif.com\/en\/scaling-and-polishing-teeth-cleaning\/","title":{"rendered":"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif"},"content":{"rendered":"<h2 dir=\"ltr\">Scaling and Polishing: Does It Harm Your Enamel?<\/h2>\n<p dir=\"ltr\">Many patients ask the same question before a dental cleaning. Specifically, they wonder whether scaling and polishing damages their teeth. This worry is very common, and it makes some people delay their visit. However, the truth is reassuring. In this guide, we explain what happens during treatment and why it matters. Furthermore, we answer how often you should book a cleaning.<\/p>\n<h3 dir=\"ltr\">What Is Scaling and Polishing?<\/h3>\n<p dir=\"ltr\">Scaling and polishing is a professional teeth cleaning done at the dental clinic. First, scaling removes plaque and tartar from your teeth and gum line. Then, polishing smooths the surface and removes light stains. As a result, your teeth feel clean, smooth, and fresh.<\/p>\n<p dir=\"ltr\">Brushing at home is essential, but it cannot remove hardened tartar. Therefore, a professional cleaning reaches areas that your toothbrush cannot.<\/p>\n<h3 dir=\"ltr\">What Happens During the Appointment?<\/h3>\n<p dir=\"ltr\">The visit is simple and usually comfortable. Here is what to expect:<\/p>\n<ol dir=\"ltr\">\n<li><strong>Examination:<\/strong> Your dentist checks your teeth and gums first.<\/li>\n<li><strong>Scaling:<\/strong> Gentle tools remove plaque and tartar above and slightly below the gum line.<\/li>\n<li><strong>Polishing:<\/strong> A soft polishing paste removes surface stains and smooths the teeth.<\/li>\n<li><strong>Advice:<\/strong> You receive tips for brushing and flossing at home.<\/li>\n<\/ol>\n<p dir=\"ltr\">Most patients feel only mild pressure or tickling. Moreover, your dentist can adjust the process if you feel sensitive.<\/p>\n<h3 dir=\"ltr\">Does Scaling and Polishing Damage Your Enamel?<\/h3>\n<p dir=\"ltr\">No, scaling and polishing does not damage your enamel when a trained professional performs it. Indeed, the tools are designed to remove deposits without harming the tooth surface. Instead, tartar is the real danger to your mouth. It traps bacteria and irritates your gums. Consequently, leaving it in place causes far more harm than a professional cleaning.<\/p>\n<p dir=\"ltr\">Some people notice small spaces between their teeth after treatment. In fact, the tartar was filling those spaces before. Your teeth did not change, and they were simply hidden.<\/p>\n<h3 dir=\"ltr\">Why Is Professional Cleaning Important?<\/h3>\n<p dir=\"ltr\">Regular cleaning protects both your teeth and your gums. For example, it helps you to:<\/p>\n<ul dir=\"ltr\">\n<li><strong>Prevent gum disease:<\/strong> Tartar irritates gums and can lead to swelling and bleeding.<\/li>\n<li><strong>Reduce bad breath:<\/strong> Bacteria trapped in tartar often cause an unpleasant smell.<\/li>\n<li><strong>Remove surface stains:<\/strong> Coffee, tea, and smoking leave marks that brushing cannot lift.<\/li>\n<li><strong>Spot problems early:<\/strong> Your dentist can find cavities before they become painful.<\/li>\n<\/ul>\n<p dir=\"ltr\">The <a href=\"https:\/\/www.nhs.uk\/conditions\/gum-disease\/\">NHS<\/a> explains that plaque build-up is the main cause of gum disease. Therefore, removing it regularly is a smart habit.<\/p>\n<h3 dir=\"ltr\">How Often Should You Have Scaling and Polishing?<\/h3>\n<p dir=\"ltr\">Many people benefit from a cleaning about every six months. However, the right schedule depends on your own mouth. For instance, smokers and patients with gum problems may need more frequent visits. Likewise, people who build tartar quickly often need extra cleanings. Consequently, your dentist will recommend a plan that suits you.<\/p>\n<h3 dir=\"ltr\">Signs You May Need a Cleaning Soon<\/h3>\n<p dir=\"ltr\">Your mouth often gives clear warning signs. Book a visit if you notice:<\/p>\n<ul dir=\"ltr\">\n<li>Bleeding gums when you brush or floss.<\/li>\n<li>Persistent bad breath.<\/li>\n<li>Yellow or brown build-up near the gum line.<\/li>\n<li>Red, swollen, or tender gums.<\/li>\n<li>A rough feeling on your teeth that brushing does not remove.<\/li>\n<\/ul>\n<h3 dir=\"ltr\">Scaling and Polishing for Braces Patients<\/h3>\n<p dir=\"ltr\">Patients with braces need professional cleaning even more. Specifically, brackets and wires trap food and make plaque harder to remove. Therefore, regular visits protect your gums during treatment. Our guide on <a href=\"https:\/\/drnourhandaif.com\/en\/how-to-clean-teeth-with-braces\/\">how to clean your teeth with braces<\/a> gives you daily tips between appointments. In addition, a cleaning after treatment keeps your new smile healthy, as we explain in <a href=\"https:\/\/drnourhandaif.com\/en\/life-after-braces-wearing-retainer\/\">life after braces<\/a>.<\/p>\n<h3 dir=\"ltr\">Cleaning Before Whitening<\/h3>\n<p dir=\"ltr\">Dentists often recommend scaling and polishing before a whitening treatment. Indeed, removing plaque and tartar helps the whitening gel work evenly. As a result, your final colour looks brighter and more natural. Learn more in our article on <a href=\"https:\/\/drnourhandaif.com\/en\/teeth-whitening-myths-and-facts\/\">teeth whitening myths and facts<\/a>.<\/p>\n<h3 dir=\"ltr\">Tips to Keep Your Teeth Clean Between Visits<\/h3>\n<p dir=\"ltr\">Professional cleaning works best with good daily habits. Try these simple steps:<\/p>\n<ul dir=\"ltr\">\n<li>Brush twice a day with fluoride toothpaste.<\/li>\n<li>Clean between your teeth every day with floss or interdental brushes.<\/li>\n<li>Limit sugary snacks and drinks.<\/li>\n<li>Drink water after meals.<\/li>\n<li>Replace your toothbrush every three months.<\/li>\n<\/ul>\n<h3 dir=\"ltr\">Book Your Scaling and Polishing Appointment<\/h3>\n<p dir=\"ltr\">Scaling and polishing is a safe and effective way to protect your smile. Moreover, it keeps your gums healthy and your breath fresh. At Dr. Nourhan Daif\u2019s clinic in Maadi, we make every cleaning gentle and comfortable. Book your appointment today, and let us help you keep your teeth healthy for years to come.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scaling and Polishing: Does It Harm Your Enamel? Many patients ask the same question before a dental cleaning. Specifically, they wonder whether scaling and polishing damages their teeth. This worry is very common, and it makes some people delay their visit. However, the truth is reassuring. In this guide, we explain what happens during treatment&hellip; <a class=\"more-link\" href=\"https:\/\/drnourhandaif.com\/en\/scaling-and-polishing-teeth-cleaning\/\">Continue reading <span class=\"screen-reader-text\">Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[67],"tags":[73,74,70,72,66,68,71,69],"class_list":["post-1111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-dentistry","tag-bad-breath","tag-dental-check-up","tag-dental-cleaning","tag-gum-health","tag-maadi-dentist","tag-scaling-and-polishing","tag-tartar-removal","tag-teeth-cleaning","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif - Dr Nourhan Daif<\/title>\n<meta name=\"description\" content=\"Scaling and polishing explained: learn what happens during a professional teeth cleaning, whether it harms enamel, and how often you need it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drnourhandaif.com\/en\/scaling-and-polishing-teeth-cleaning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif - Dr Nourhan Daif\" \/>\n<meta property=\"og:description\" content=\"Scaling and polishing explained: learn what happens during a professional teeth cleaning, whether it harms enamel, and how often you need it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drnourhandaif.com\/en\/scaling-and-polishing-teeth-cleaning\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr Nourhan Daif\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-11T09:33:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/10\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"735\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"nourhan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nourhan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/\"},\"author\":{\"name\":\"nourhan\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#\\\/schema\\\/person\\\/a68fe1b200dd737bc2fe657d72265c5e\"},\"headline\":\"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif\",\"datePublished\":\"2026-10-11T09:33:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/\"},\"wordCount\":757,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drnourhandaif.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg\",\"keywords\":[\"bad breath\",\"dental check-up\",\"dental cleaning\",\"gum health\",\"Maadi dentist\",\"scaling and polishing\",\"tartar removal\",\"teeth cleaning\"],\"articleSection\":[\"General Dentistry\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/\",\"url\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/\",\"name\":\"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif - Dr Nourhan Daif\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drnourhandaif.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg\",\"datePublished\":\"2026-10-11T09:33:15+00:00\",\"description\":\"Scaling and polishing explained: learn what happens during a professional teeth cleaning, whether it harms enamel, and how often you need it.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drnourhandaif.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg\",\"contentUrl\":\"https:\\\/\\\/drnourhandaif.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg\",\"width\":735,\"height\":563,\"caption\":\"Sterilised dental instruments prepared for scaling and polishing\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/scaling-and-polishing-teeth-cleaning\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/drnourhandaif.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#website\",\"url\":\"https:\\\/\\\/drnourhandaif.com\\\/\",\"name\":\"Dr Nourhan Daif\",\"description\":\"Dentistry Redesigned\",\"publisher\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drnourhandaif.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#organization\",\"name\":\"Dr Nourhan Daif\",\"url\":\"https:\\\/\\\/drnourhandaif.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/drnourhandaif.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-May-BA-Stories-2.png\",\"contentUrl\":\"https:\\\/\\\/drnourhandaif.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-May-BA-Stories-2.png\",\"width\":807,\"height\":217,\"caption\":\"Dr Nourhan Daif\"},\"image\":{\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drnourhandaif.com\\\/#\\\/schema\\\/person\\\/a68fe1b200dd737bc2fe657d72265c5e\",\"name\":\"nourhan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/df5ae21cb052d4ac5131be1b8a31db8d6c90538ca4bdad62a09de828a834f253?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/df5ae21cb052d4ac5131be1b8a31db8d6c90538ca4bdad62a09de828a834f253?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/df5ae21cb052d4ac5131be1b8a31db8d6c90538ca4bdad62a09de828a834f253?s=96&d=mm&r=g\",\"caption\":\"nourhan\"},\"url\":\"https:\\\/\\\/drnourhandaif.com\\\/en\\\/author\\\/panacec6\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif - Dr Nourhan Daif","description":"Scaling and polishing explained: learn what happens during a professional teeth cleaning, whether it harms enamel, and how often you need it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drnourhandaif.com\/en\/scaling-and-polishing-teeth-cleaning\/","og_locale":"en_US","og_type":"article","og_title":"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif - Dr Nourhan Daif","og_description":"Scaling and polishing explained: learn what happens during a professional teeth cleaning, whether it harms enamel, and how often you need it.","og_url":"https:\/\/drnourhandaif.com\/en\/scaling-and-polishing-teeth-cleaning\/","og_site_name":"Dr Nourhan Daif","article_published_time":"2026-10-11T09:33:15+00:00","og_image":[{"width":735,"height":563,"url":"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/10\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg","type":"image\/jpeg"}],"author":"nourhan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"nourhan","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#article","isPartOf":{"@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/"},"author":{"name":"nourhan","@id":"https:\/\/drnourhandaif.com\/#\/schema\/person\/a68fe1b200dd737bc2fe657d72265c5e"},"headline":"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif","datePublished":"2026-10-11T09:33:15+00:00","mainEntityOfPage":{"@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/"},"wordCount":757,"commentCount":0,"publisher":{"@id":"https:\/\/drnourhandaif.com\/#organization"},"image":{"@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#primaryimage"},"thumbnailUrl":"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/10\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg","keywords":["bad breath","dental check-up","dental cleaning","gum health","Maadi dentist","scaling and polishing","tartar removal","teeth cleaning"],"articleSection":["General Dentistry"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/","url":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/","name":"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif - Dr Nourhan Daif","isPartOf":{"@id":"https:\/\/drnourhandaif.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#primaryimage"},"image":{"@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#primaryimage"},"thumbnailUrl":"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/10\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg","datePublished":"2026-10-11T09:33:15+00:00","description":"Scaling and polishing explained: learn what happens during a professional teeth cleaning, whether it harms enamel, and how often you need it.","breadcrumb":{"@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#primaryimage","url":"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/10\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg","contentUrl":"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/10\/scaling-and-polishing-teeth-\u062f-\u0646\u0648\u0631\u0647\u0627\u0646-\u0636\u064a\u0641.jpg","width":735,"height":563,"caption":"Sterilised dental instruments prepared for scaling and polishing"},{"@type":"BreadcrumbList","@id":"https:\/\/drnourhandaif.com\/scaling-and-polishing-teeth-cleaning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drnourhandaif.com\/"},{"@type":"ListItem","position":2,"name":"Scaling and Polishing: Does It Harm Your Enamel? | Dr Nourhan Daif"}]},{"@type":"WebSite","@id":"https:\/\/drnourhandaif.com\/#website","url":"https:\/\/drnourhandaif.com\/","name":"Dr Nourhan Daif","description":"Dentistry Redesigned","publisher":{"@id":"https:\/\/drnourhandaif.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drnourhandaif.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drnourhandaif.com\/#organization","name":"Dr Nourhan Daif","url":"https:\/\/drnourhandaif.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drnourhandaif.com\/#\/schema\/logo\/image\/","url":"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/05\/cropped-May-BA-Stories-2.png","contentUrl":"https:\/\/drnourhandaif.com\/wp-content\/uploads\/2026\/05\/cropped-May-BA-Stories-2.png","width":807,"height":217,"caption":"Dr Nourhan Daif"},"image":{"@id":"https:\/\/drnourhandaif.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drnourhandaif.com\/#\/schema\/person\/a68fe1b200dd737bc2fe657d72265c5e","name":"nourhan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/df5ae21cb052d4ac5131be1b8a31db8d6c90538ca4bdad62a09de828a834f253?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df5ae21cb052d4ac5131be1b8a31db8d6c90538ca4bdad62a09de828a834f253?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/df5ae21cb052d4ac5131be1b8a31db8d6c90538ca4bdad62a09de828a834f253?s=96&d=mm&r=g","caption":"nourhan"},"url":"https:\/\/drnourhandaif.com\/en\/author\/panacec6\/"}]}},"brizy_media":[],"_links":{"self":[{"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/posts\/1111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/comments?post=1111"}],"version-history":[{"count":1,"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/posts\/1111\/revisions"}],"predecessor-version":[{"id":1113,"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/posts\/1111\/revisions\/1113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/media\/1112"}],"wp:attachment":[{"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/media?parent=1111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/categories?post=1111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drnourhandaif.com\/en\/wp-json\/wp\/v2\/tags?post=1111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}